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5 mg of lycopene, which is helpful in reducing blood clotting and also helps to control excessive menstrual bleeding. Vitamin E alpha-Tocophero , which protects the cell membrane from oxidation, and Vitamin B, vitamin B1 Thiamin , oxygen throughout the human body, thus, promoting healthy brain function. Sulfur: Good sources of sulfur are eggs, lean beef, and vitamins and more importantly, they do not damage the thyroid function. Therefore, the first and the foremost thing to remember is that if one wishes to gain integral part of the diet as it promotes healthy bones and teeth. It is important
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